Hi! I’m Bita Arabian. As a National Board Certified Health and Wellness Coach (NBC-HWC), recipe developer, and podcast co-host. My mission is to help you cultivate sustainable, energy-giving habits. I love blending functional health concepts with the rich, vibrant flavors of my Persian heritage...think wholesome morning porridges, antioxidant-rich ingredients, and simple daily practices. When I’m not coaching or working on my upcoming breakfast cookbook, "Power & Glow", you can find me out on a brisk walk with the dogs, strength training, or crafting and cooking at home with my husband, maybe our two young adult daughters, and our two mini pups.
Help me choose the cover of Power & Glow! 🗳️
BITA ARABIANRecipes • Coaching • Vitality Hi Reader! Things are moving fast behind the scenes as we design my upcoming cookbook, Power & Glow. Seeing these layouts come together has made everything feel real. Today, I want to invite you right into the design studio with me. We have narrowed the front cover down to three distinct design directions, and I would love your help deciding which one speaks to you most! Take a look at our final contenders: Option 1: The Vibrant & Modern Layout. This features bold typography paired with a close-up of our signature morning jars, highlighting the beautiful colors and textures of the food and heritage. Option 2: The Bright Lifestyle Mockup. An airy, modern perspective that highlights a sun-drenched breakfast scene with colorful, flowing script. Option 3: The Author Portrait. A warm, inviting layout that brings you right into the kitchen with me as we prepare these nourishing meals. Cast Your Vote! Simply reply directly to this email and let me know: Are you Team 1, Team 2, or Team 3? I am reading every response and can't wait to see which direction our community loves most. Outside of the design studio, I am gearing up for some real-life moments this week. Our girls are coming to visit, and I am tracking down an extra bike so we can tool around town together. We are also getting everything ready for the upcoming Fourth of July festivities with family and friends, and hoping our little pups won't be too shell-shocked by the booms. Amidst the holiday excitement, keep an ear out next Wednesday, July 1st, for a brand-new episode of the Modern Persian Food podcast. Beata and I will be diving into Persian-Style Picnics, sharing our favorite light, packable ideas for outdoor dining. Thank you for being part of this creative journey with me! Your input is priceless. Warmly, Bita National Board Certified Health & Wellness Coach (NBC-HWC) |
Bita Arabian
Hi! I’m Bita Arabian. As a National Board Certified Health and Wellness Coach (NBC-HWC), recipe developer, and podcast co-host. My mission is to help you cultivate sustainable, energy-giving habits. I love blending functional health concepts with the rich, vibrant flavors of my Persian heritage...think wholesome morning porridges, antioxidant-rich ingredients, and simple daily practices. When I’m not coaching or working on my upcoming breakfast cookbook, "Power & Glow", you can find me out on a brisk walk with the dogs, strength training, or crafting and cooking at home with my husband, maybe our two young adult daughters, and our two mini pups.
BITA ARABIAN Recipes • Coaching • Vitality Hi Reader. Happy Summer Solstice week! I couldn't resist these showstopper star gazer lilies! They were the flowers we had at our wedding. The arrival of the longest days of the year always brings a fresh shift in energy, and I am leaning into it. In my health coaching practice, a common focus with clients has been finding balance during busier, active summer months, with navigating travel and keeping our energy stable without losing sight of our...
BITA ARABIAN Recipes • Coaching • Vitality Hi Reader. I’ve been a little quiet on this end lately, but for a good reason...I’m deep in the editing stage for my upcoming project, Power & Glow. I staged some glow jars and cookbok ingredients for the shoot Last week, I stepped in front of the lens to capture the visuals that will anchor this new chapter. It was rewarding to see the recipes and wellness concepts move from my kitchen to the professional frame, and I wanted you to be the first to...
HiReader, We're already halfway through November, but it’s the perfect time to lean into the spirit of MO-VEMBER: Getting MO-RE out of life. This month, I'm focusing on savoring the simple things MO-RE Connection & Cozy Creativity Earlier this month, I celebrated my birthday (11/11) with a spontaneous trip to the ocean to spend time with my brother—a perfect reminder that connection is the best gift. post ocean swim, Treasure Island, Laguna Beach! I packed a picnic lunch for us -...