Hi! I’m Bita Arabian. As a National Board Certified Health and Wellness Coach (NBC-HWC), recipe developer, and podcast co-host. My mission is to help you cultivate sustainable, energy-giving habits. I love blending functional health concepts with the rich, vibrant flavors of my Persian heritage...think wholesome morning porridges, antioxidant-rich ingredients, and simple daily practices. When I’m not coaching or working on my upcoming breakfast cookbook, "Power & Glow", you can find me out on a brisk walk with the dogs, strength training, or crafting and cooking at home with my husband, maybe our two young adult daughters, and our two mini pups.
Modern Persian News
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Hi friend, Have you been inspired by a recipe, an idea, or a cultural story shared through Oven Hug or the podcast, Modern Persian Food? Would you like to continue to learn about Persian culture and cuisine through a positive frame? How you can help: Please take a moment to support the work behind bringing fresh content by participating in a simple vote. VOTE HERE The Taste Awards are an annual LA award show celebrating achievements in Food and Lifestyle Media. You may remember us talking about it last year as part of the award-announcing team or maybe you remember the Getty images on the red carpet. This year we are hoping to be on the receiving end of the awards! We are happy to be finalists in 2 categories:
Being recognized with an award would mean we are on the right track, showcasing Persian culture in a positive light through the lens of food. We dream of continuing to feature talented guests on the podcast and growing the community in the days to come. A media award would us to the next level. Please show your support of our efforts through the last 4 years of broadcasting by casting your vote here and simply answer 2 questions, #4 and #8: Vote Modern Persian Food in the 15th Annual Taste Awards! The deadline to vote is this Saturday, February 17th and the award ceremony takes place on Monday evening, March 11th. If you have any questions, I am just an email away. On behalf of my partner and co-host, Beata Nazem Kelley, we thank you from the bottom of our hearts. Wish us luck! Bita & Beata |
Bita Arabian
Hi! I’m Bita Arabian. As a National Board Certified Health and Wellness Coach (NBC-HWC), recipe developer, and podcast co-host. My mission is to help you cultivate sustainable, energy-giving habits. I love blending functional health concepts with the rich, vibrant flavors of my Persian heritage...think wholesome morning porridges, antioxidant-rich ingredients, and simple daily practices. When I’m not coaching or working on my upcoming breakfast cookbook, "Power & Glow", you can find me out on a brisk walk with the dogs, strength training, or crafting and cooking at home with my husband, maybe our two young adult daughters, and our two mini pups.
BITA ARABIAN Recipes • Coaching • Vitality Hi Reader! Things are moving fast behind the scenes as we design my upcoming cookbook, Power & Glow. Seeing these layouts come together has made everything feel real. Today, I want to invite you right into the design studio with me. We have narrowed the front cover down to three distinct design directions, and I would love your help deciding which one speaks to you most! Take a look at our final contenders: Option 1: The Vibrant & Modern Layout. This...
BITA ARABIAN Recipes • Coaching • Vitality Hi Reader. Happy Summer Solstice week! I couldn't resist these showstopper star gazer lilies! They were the flowers we had at our wedding. The arrival of the longest days of the year always brings a fresh shift in energy, and I am leaning into it. In my health coaching practice, a common focus with clients has been finding balance during busier, active summer months, with navigating travel and keeping our energy stable without losing sight of our...
BITA ARABIAN Recipes • Coaching • Vitality Hi Reader. I’ve been a little quiet on this end lately, but for a good reason...I’m deep in the editing stage for my upcoming project, Power & Glow. I staged some glow jars and cookbok ingredients for the shoot Last week, I stepped in front of the lens to capture the visuals that will anchor this new chapter. It was rewarding to see the recipes and wellness concepts move from my kitchen to the professional frame, and I wanted you to be the first to...