Bita is the founder of the recipe website Oven Hug and co-host/co-producer of the Modern Persian Food podcast with Bita and Beata. She has over 20 years of experience inspiring others through teaching, coaching (as a family nutritionist), mentoring, and creating food-related content. Bita grew up in a Persian-American family in the Midwest and enjoys combining art and science (mom was an artist, and dad was a surgeon) to reinvent recipes in a simpler, healthier, and aesthetically pleasing way. Bita spreads her time between two residences: Menlo Park/the SF Bay Area and Southern California/south Orange County.
More Joy
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Good morning Reader, Happy New Year! I'm sure your inbox is overflowing with New Year's offers, gym specials, and "reboot" programs. It can feel overwhelming. I've been writing this newsletter for over a decade and I've been on the receiving end of those same emails myself. Through my own journey and coaching others, I've found that setting big, lofty goals can feel daunting and later hard to sustain. Let's appreciate where we are right now, work with what we have and the people in our lives. I'll meet you where you are and help you find a path with intention to more joy. There will be ups and downs along the way. I'll help you use the challenges towards growth. Schedule an initial coaching session HERE. I can't wait to connect with you 1:1 soon. The link above will take you directly to my scheduling page. If you don't see what you need, simply reply to this email and I'll see what I can do! Warmly, Bita |
Bita Arabian
Bita is the founder of the recipe website Oven Hug and co-host/co-producer of the Modern Persian Food podcast with Bita and Beata. She has over 20 years of experience inspiring others through teaching, coaching (as a family nutritionist), mentoring, and creating food-related content. Bita grew up in a Persian-American family in the Midwest and enjoys combining art and science (mom was an artist, and dad was a surgeon) to reinvent recipes in a simpler, healthier, and aesthetically pleasing way. Bita spreads her time between two residences: Menlo Park/the SF Bay Area and Southern California/south Orange County.
Hi Reader, It's Bita! How are you? Happy to be cheersing with podcast co-host Beata with Beet juice earlier this season! Wow, it's been almost a year. I've missed you! Here's a quick share of my current perspective. Familia In September our family gathered to celebrate our Maman Joon's 85th birthday! Maman Minoo's 85th birthday! We are so grateful to have our Maman in our lives and are spending as much time with her as we can. These days together are precious. white gala in Dana Point, a...
Hi friend, Have you been inspired by a recipe, an idea, or a cultural story shared through Oven Hug or the podcast, Modern Persian Food? Would you like to continue to learn about Persian culture and cuisine through a positive frame? How you can help: Please take a moment to support the work behind bringing fresh content by participating in a simple vote. VOTE HERE The Taste Awards are an annual LA award show celebrating achievements in Food and Lifestyle Media. You may remember us talking...
Hi friend, Are you feeling the back-to-school energy? Whether you have kids or not, chances are you've been a kid and probably remember the nervous energy around getting school supplies, cramming in last days of summer fun, only to hunker down into some form of a routine and a schedule. On the upcoming Modern Persian Food podcast roster we will be doing a Back to School/ Back to Basics series breaking down a Persian meal that we are hoping will be easy to add to weekly meal plans. Stay tuned...